Relieve Symptoms of Magnesium Deficiency -
  • Muscle Spasms & Cramps
  • Anxiety & Depression
  • High Blood Pressure/Hypertension
  • Chocolate Cravings
  • Sleep Disturbances
  • Constipation
  • Headaches & Migraines
  • Irregular Heartbeat
  • Acid Reflux
Read this article on the different types of magnesium 
Read this article on how magnesium can be used to treat depression.